per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1 cup - 117kcal , 1 475 g can yields - 216kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g
Other sizes: 1 cup of shredded - 60kcal , 1 cup of whole - 51kcal , 1 cup of slices - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 1 oz, canned, yields - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 55kcal | Fat: 2.77g | Carbs: 6.91g | Prot: 2.47g
Other sizes: 1 cup - 88kcal , 1 sprout - 12kcal , 1 serving - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes: 1 piece - 36kcal , 1 serving - 144kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Prot: 1.44g
Other sizes: 1 serving - 16kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g
Other sizes: 1 cup of mashed - 94kcal , 1 serving - 33kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar