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Cooked Cucumber (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
136 kj
2%
32 kcal
Fat
0.25g
0%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.117g
Carbohydrates
8.03g
3%
Sugar
3.69g
4%
Fibre
1.1g
Protein
1.44g
3%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
292mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.25g
Carbs
8.03g
Prot
1.44g
There are 32 calories in 1 cup of Cooked Cucumber (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 16
100 g 18
1 cup 32

Related types of Cucumbers:

Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
Dill Cucumber Pickles
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Cucumber (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
  View More
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