Cooked Artichoke (from Frozen) Calories and Nutritional Information

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Cooked Broccoli with Cheese Sauce (from Frozen)

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Cooked Peas and Carrots (from Frozen)

per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g
Other sizes: 1 serving - 54kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Cooked Immature Lima Beans (from Frozen)

per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Prot: 11.41g
Other sizes: 1 285 g frozen package yields - 381kcal , 1 serving - 109kcal , 1 bean - 2kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more... Nutrition Facts - Similar

Hash Brown (from Frozen)

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g
Other sizes: 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal , 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal , 1 oz, frozen, yields - 43kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce (from Frozen)

per 100 g - Calories: 51kcal | Fat: 2.42g | Carbs: 5.80g | Prot: 2.57g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen)

per 100 g - Calories: 50kcal | Fat: 2.80g | Carbs: 6.26g | Prot: 1.44g
Other sizes: 1 cup of frozen - 70kcal , 1 10 bean serving - 32kcal , 1 serving - 35kcal , more... Nutrition Facts - Similar

Jerusalem Artichoke

per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Prot: 2.0g
Other sizes: 1 cup - 114kcal , 1 serving - 57kcal , more... Nutrition Facts - Similar

Artichoke Frittata

per 100 g - Calories: 163kcal | Fat: 7.85g | Carbs: 18.33g | Prot: 5.92g
Other sizes: 1 piece - 217kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

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