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Jerusalem Artichoke
per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Prot: 2.0g
Other sizes: 1 cup - 114kcal , 1 serving - 57kcal ,
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Jerusalem Artichokes
(Waitrose)
per 100g - Calories: 53kcal | Fat: 0.10g | Carbs: 10.60g | Prot: 1.60g
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Jerusalem Artichokes
per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Prot: 2.0g ,
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Cooked Artichoke
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 cup of hearts - 116kcal , 1 small globe - 69kcal , 1 heart - 19kcal ,
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Artichokes (Globe or French)
per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Prot: 4.19g
Other sizes: 1 large - 76kcal , 100 g - 47kcal ,
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Cooked Artichoke (Canned)
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 can - 165kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal ,
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Artichoke Salad in Oil
per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 serving - 77kcal , 1 heart - 33kcal , 100 g - 119kcal ,
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Artichokes (Globe or French, Unprepared, Frozen)
per 100 g - Calories: 38kcal | Fat: 0.43g | Carbs: 7.76g | Prot: 2.63g
Other sizes: 1 package - 97kcal , 1 lb - 172kcal ,
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Artichoke Frittata
per 100 g - Calories: 163kcal | Fat: 7.85g | Carbs: 18.33g | Prot: 5.92g
Other sizes: 1 piece - 217kcal , 1 serving - 217kcal ,
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 heart - 19kcal , 1 cup of hearts - 116kcal , 1 small globe - 69kcal ,
more...
Nutrition Facts
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