per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes: 1 cup - 125kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup, frozen - 52kcal , 1 cup, frozen, chopped - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 small ear - 92kcal , 1 cup - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 small - 2kcal , 1 medium - 3kcal , 1 cup - 44kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Prot: 2.72g
Other sizes: 1 cup of diced - 69kcal , 1 cup of slices - 75kcal , 1 cup of shredded - 86kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 41kcal | Fat: 0.18g | Carbs: 9.49g | Prot: 1.27g
Other sizes: 1 small - 26kcal , 1 large - 56kcal , 1 thin slice - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of mashed - 51kcal , 1 cup of pieces - 34kcal , 1 small - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.23g | Carbs: 7.92g | Prot: 1.10g
Other sizes: 1 cup - 76kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar