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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
522 kj
6%
125 kcal
Fat
0.43g
1%
Saturated Fat
0.079g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.205g
Carbohydrates
22.69g
9%
Sugar
7.39g
8%
Fibre
8.8g
Protein
8.19g
16%
Sodium
485mg
Cholesterol
0mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
0.43g
Carbs
22.69g
Prot
8.19g
There are 125 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 piece -
1 serving (80 g) 62
100 g 78
1 cup 125
1 285 g frozen package yields 197

Related types of Green Peas:

Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Cooked Green Peas
Green Peas (Drained Solids, Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Cooked Green Peas (from Frozen)
  View More
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