Cook Couscous Calories and Nutritional Information

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Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Couscous

per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Couscous Salad

per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 cup - 333kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Couscous (Fat Added in Cooking)

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Couscous (Fat Not Added in Cooking)

per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes: 1 cup of cooked - 174kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

Quick Cook Penne (Tesco)

per 1 serving (75g) - Calories: 270kcal | Fat: 1.10g | Carbs: 54.80g | Prot: 9.40g Nutrition Facts - Similar

Quick Cook Spaghetti (Tesco)

per 100g - Calories: 176kcal | Fat: 0.70g | Carbs: 35.70g | Prot: 5.80g Nutrition Facts - Similar

Ezy-Cook Noodles (Yeo's)

per 100g - Calories: 183kcal | Fat: 6.60g | Carbs: 24.90g | Prot: 4.70g Nutrition Facts - Similar

Quick Cook Fusilli (Sainsbury's)

per 100g - Calories: 160kcal | Fat: 0.70g | Carbs: 32.50g | Prot: 5.10g Nutrition Facts - Similar

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