per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 1 cup, dry, yields - 790kcal , 1 oz, dry, yields - 129kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes: 1 cup, dry, yields - 586kcal , 100 g - 111kcal , 1 oz, dry, yields - 95kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 cup, dry, yields - 605kcal , 1 serving - 180kcal , 100 g - 111kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 1 oz - 101kcal , 1 envelope - 326kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 103kcal | Fat: 0.22g | Carbs: 14.74g | Prot: 10.25g
Other sizes: 1 cup - 434kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 1 fl oz - 11kcal , 1 oz - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 fl oz - 10kcal , 1 quart - 333kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 100 g - 71kcal , 1 oz - 20kcal , 1 cup, dry, yields - 547kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Prot: 8.75g
Other sizes: 1 fl oz - 11kcal , 1 quart - 363kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar