Cod Calories and Nutritional Information

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Cod Fillets Skin on & Boneless (Ocado)

per 100g - Calories: 94kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 23.00g Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Prawn, Cod, Sweet Potato & Sweet Chilli Melting Middle Fishcakes (Co-Op)

per 1 fishcake (135g) - Calories: 255kcal | Fat: 8.80g | Carbs: 35.00g | Prot: 8.30g Nutrition Facts - Similar

Breaded Cod Fillets (150g) (Tesco)

per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g Nutrition Facts - Similar

Dried Salted Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Breaded Cod Fillet (Aldi)

per 1 fillet (143g) - Calories: 280kcal | Fat: 13.70g | Carbs: 22.00g | Prot: 16.80g Nutrition Facts - Similar

Breaded Chunky Cod Fillets (Ocean Sea)

per 1 serving (125g) - Calories: 239kcal | Fat: 9.00g | Carbs: 20.60g | Prot: 16.90g Nutrition Facts - Similar

Battered Chunky Cod Fillets (Iceland)

per 100g - Calories: 172kcal | Fat: 7.40g | Carbs: 13.10g | Prot: 12.90g Nutrition Facts - Similar

Cod Fillets with a Cheddar Cheese & Chive Sauce (Tesco)

per 1/2 pack (200g) - Calories: 240kcal | Fat: 10.50g | Carbs: 8.40g | Prot: 27.30g Nutrition Facts - Similar

4 Breaded Cod Fillets (Sainsbury's)

per 1 fillet - Calories: 257kcal | Fat: 10.30g | Carbs: 22.80g | Prot: 17.60g Nutrition Facts - Similar

Related searches for: **Cod**
fish	shrimp	salmon
spinach	tuna

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