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Breaded Cod Fillets (150g)
(Tesco)
per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g
Nutrition Facts
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Breaded Cod Fillets (115g)
(Tesco)
per 1 fillet (115g) - Calories: 257kcal | Fat: 10.50g | Carbs: 25.20g | Prot: 14.50g
Nutrition Facts
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Breaded Chunky Cod Fillets
(Tesco)
per 1 fillet (175g) - Calories: 366kcal | Fat: 12.90g | Carbs: 34.50g | Prot: 25.70g
Nutrition Facts
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Breaded Chunky Prime Cod Fillets
(Tesco)
per 1 piece (125g) - Calories: 225kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 16.90g
Nutrition Facts
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Cod Fillets
(Tesco)
per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g
Nutrition Facts
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Chunky Breaded Cod
(Tesco)
per 1 fillet (116g) - Calories: 227kcal | Fat: 8.50g | Carbs: 20.50g | Prot: 16.60g
Nutrition Facts
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Breaded Cod Fishcakes
(Tesco)
per 1 serving (85g) - Calories: 168kcal | Fat: 6.90g | Carbs: 16.70g | Prot: 9.10g
Nutrition Facts
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Breaded Haddock Fillets
(Tesco)
per 1 fillet (106g) - Calories: 261kcal | Fat: 10.70g | Carbs: 26.40g | Prot: 13.60g
Nutrition Facts
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Breaded Chicken Fillets
(Tesco)
per 1 typical fillet (120g) - Calories: 271kcal | Fat: 15.00g | Carbs: 16.80g | Prot: 16.20g
Nutrition Facts
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Frozen Cod Fillets
(Tesco)
per 1 fillet (63g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.20g | Prot: 11.50g
Nutrition Facts
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