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Ocado

Cod Fillets Skin on & Boneless

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
23.00g
46%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 20 05:48 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
94
Fat
0.5g
Carbs
0g
Prot
23g
There are 94 calories in 100 g of Ocado Cod Fillets Skin on & Boneless.
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

More products from Ocado:

Edamame Beans
Frozen Black Forest Fruits
Chickpeas in Water
Tuna Chunks in Spring Water
Diced Beef
  View all Ocado Products

Other types of Cod:

Cod
Fried Battered Cod
Baked or Grilled Cod
Pacific Cod
Atlantic Cod
Baked Breaded or Battered Cod
  View More Cod Nutritional Info
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