Boiled Goat Calories and Nutritional Information

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Okra (without Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.55g | Prot: 1.87g
Other sizes: 1/2 cup of slices - 18kcal , 8 pods - 19kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Green Peas (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g , more... Nutrition Facts - Similar

Broccoli (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes: 1 stalk of small - 39kcal , 1/2 cup of chopped - 22kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Chayote (Fruit, with Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g , more... Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

Okra (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Peas (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.05g | Prot: 3.27g , more... Nutrition Facts - Similar

Green Peas (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g
Other sizes: 1 cup - 134kcal , 1 lb - 381kcal , more... Nutrition Facts - Similar

Turnips (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.06g | Prot: 0.71g
Other sizes: 1 cup of cubed - 34kcal , 1 cup of mashed - 51kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Red Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g , more... Nutrition Facts - Similar

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