Birchwood Farm Rump Steak Calories and Nutritional Information

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Rump Steak (Birchwood Farm)

per 100g - Calories: 223kcal | Fat: 16.00g | Carbs: 0.10g | Prot: 19.40g Nutrition Facts - Similar

Lean Steak Mince (Birchwood Farm)

per 100g - Calories: 133kcal | Fat: 5.00g | Carbs: 0.20g | Prot: 21.50g Nutrition Facts - Similar

Beef Lean Diced Steak (Birchwood Farm)

per 100g - Calories: 116kcal | Fat: 3.30g | Carbs: 0.00g | Prot: 21.60g Nutrition Facts - Similar

British Beef Ribeye Steak (Birchwood Farm)

per 1 steak (125g) - Calories: 210kcal | Fat: 10.50g | Carbs: 0.60g | Prot: 28.00g Nutrition Facts - Similar

Pork Loin Steaks (Birchwood Farm)

per 100g - Calories: 225kcal | Fat: 16.10g | Carbs: 0.00g | Prot: 19.90g Nutrition Facts - Similar

Boswell Farm Rump Steak (Tesco)

per 1 steak (227g) - Calories: 389kcal | Fat: 22.70g | Carbs: 0.00g | Prot: 46.10g Nutrition Facts - Similar

Rump Steak

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal , more... Nutrition Facts - Similar

Pork Leg (Rump Half)

per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Pork Leg (Rump Half, Cooked, Roasted)

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g
Other sizes: 1 lb - 1143kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

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