BOL Sri Lankan Lentil Sambar Calories and Nutritional Information

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Sri Lankan Style Curry Nut Mix (Sainsbury's)

per 100g - Calories: 514kcal | Fat: 28.00g | Carbs: 46.90g | Prot: 15.00g Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Pink Lentils

per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g , more... Nutrition Facts - Similar

Chinese Cabbage (Bok-Choy, Pak-Choi)

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more... Nutrition Facts - Similar

Lentils

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more... Nutrition Facts - Similar

Sambar (Kohinoor)

per 100g - Calories: 73kcal | Fat: 2.10g | Carbs: 9.50g | Prot: 2.80g Nutrition Facts - Similar

Sri Lankan Cauliflower & Kale with Quinoa (Soulful)

per 1 pot (380g) - Calories: 293kcal | Fat: 14.10g | Carbs: 36.00g | Prot: 9.90g Nutrition Facts - Similar

Sweet Potato & Aubergine Sri Lankan Curry (Cook)

per 1 serving (280g) - Calories: 297kcal | Fat: 12.00g | Carbs: 44.50g | Prot: 6.20g Nutrition Facts - Similar

Sri Lankan Style Sweet Potato Curry (Hello Fresh )

per 1 serving (500g) - Calories: 781kcal | Fat: 33.00g | Carbs: 103.00g | Prot: 19.00g Nutrition Facts - Similar

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