Aunt Bessie's Homestyle Mash Calories and Nutritional Information

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per 100g - Calories: 174kcal | Fat: 4.10g | Carbs: 30.90g | Prot: 2.10g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 serving prepared (180g) - Calories: 102kcal | Fat: 0.30g | Carbs: 21.20g | Prot: 2.50g Nutrition Facts - Similar

per 100g - Calories: 53kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving dry (50g) - Calories: 162kcal | Fat: 0.50g | Carbs: 35.40g | Prot: 4.20g Nutrition Facts - Similar

per 1 fillet - Calories: 192kcal | Fat: 8.00g | Carbs: 16.60g | Prot: 10.50g Nutrition Facts - Similar

Creamy Mash (Morrisons)

per 100g - Calories: 88kcal | Fat: 2.30g | Carbs: 14.20g | Prot: 1.90g Nutrition Facts - Similar

per 100g - Calories: 117kcal | Fat: 2.60g | Carbs: 11.00g | Prot: 1.30g Nutrition Facts - Similar

Root Mash (Co-Op)

per 100g - Calories: 41kcal | Fat: 0.70g | Carbs: 5.90g | Prot: 1.20g Nutrition Facts - Similar

Mash Potato (Farmfoods)

per 100g - Calories: 104kcal | Fat: 3.60g | Carbs: 15.00g | Prot: 2.00g Nutrition Facts - Similar

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