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41 to 50 of 1000
Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal ,
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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Better You Bread
(Irwin's)
per 1 serving - Calories: 54kcal | Fat: 0.70g | Carbs: 12.30g | Prot: 2.90g
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Mackerel Fillets in Brine
(Sainsbury's)
per 100g - Calories: 250kcal | Fat: 18.90g | Carbs: 0.50g | Prot: 19.80g
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Mackerel Fillets in Brine
(Watersons)
per 100g - Calories: 158kcal | Fat: 6.90g | Carbs: 0.90g | Prot: 23.00g
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Mackerel Fillets in Brine
(Co-Op)
per 1 can drained (88g) - Calories: 205kcal | Fat: 16.40g | Carbs: 0.00g | Prot: 14.30g
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Scottish Mackerel Fillets in Brine
(Asda)
per 100g - Calories: 241kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 20.00g
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