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Scottish Mackerel Fillets in Brine
(Asda)
per 100g - Calories: 241kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 20.00g
Nutrition Facts
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Scottish Mackerel Fillets in Tomato Sauce
(Asda)
per 100g - Calories: 192kcal | Fat: 14.00g | Carbs: 3.40g | Prot: 14.00g
Nutrition Facts
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Scottish Mackerel Fillets in Sunflower Oil
(Asda)
per 100g - Calories: 265kcal | Fat: 21.00g | Carbs: 0.00g | Prot: 20.00g
Nutrition Facts
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Smoked Scottish Mackerel Fillets
(Asda)
per 100g - Calories: 295kcal | Fat: 23.60g | Carbs: 1.00g | Prot: 20.00g
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Smoked Scottish Peppered Mackerel Fillets
(Asda)
per 100g - Calories: 302kcal | Fat: 24.20g | Carbs: 2.00g | Prot: 18.50g
Nutrition Facts
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Mackerel Fillets in Sunflower Oil
(Asda)
per 100g - Calories: 285kcal | Fat: 23.00g | Carbs: 0.00g | Prot: 20.00g
Nutrition Facts
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Mackerel Fillets in Korma Sauce
(Asda)
per 100g - Calories: 216kcal | Fat: 16.00g | Carbs: 2.70g | Prot: 15.00g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Asda)
per 100g - Calories: 271kcal | Fat: 20.00g | Carbs: 0.50g | Prot: 22.00g
Nutrition Facts
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Sardines in Brine
(Asda)
per 100g - Calories: 183kcal | Fat: 11.00g | Carbs: 1.10g | Prot: 21.00g
Nutrition Facts
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Mackerel Fillets in a Sweet Teriyaki Sauce
(Asda)
per 100g - Calories: 200kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 14.00g
Nutrition Facts
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