Arhar Dal Calories and Nutritional Information

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Masoor Dal

per 100 g - Calories: 158kcal | Fat: 2.80g | Carbs: 25.45g | Prot: 8.59g
Other sizes: 1 cup - 347kcal , 1 serving - 173kcal , more... Nutrition Facts - Similar

Dal Paratha

per 1 piece - Calories: 151kcal | Fat: 5.53g | Carbs: 21.41g | Prot: 3.54g
Other sizes: 1 serving - 151kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Moong Dal Dosa

per 1 piece - Calories: 109kcal | Fat: 2.11g | Carbs: 18.46g | Prot: 4.49g
Other sizes: 1 serving - 109kcal , 100 g - 181kcal , more... Nutrition Facts - Similar

Dal Chawal

per 100 g - Calories: 146kcal | Fat: 2.64g | Carbs: 24.32g | Prot: 6.85g
Other sizes: 1 plate - 293kcal , 1 serving - 293kcal , more... Nutrition Facts - Similar

Moong Dal Chilla

per 1 piece - Calories: 144kcal | Fat: 3.21g | Carbs: 22.41g | Prot: 7.86g
Other sizes: 1 serving - 287kcal , 100 g - 240kcal , more... Nutrition Facts - Similar

Chana Dal (TRS)

per 100g - Calories: 320kcal | Fat: 5.70g | Carbs: 50.00g | Prot: 20.20g Nutrition Facts - Similar

Chana Dal (Cofresh)

per 100g - Calories: 480kcal | Fat: 20.00g | Carbs: 52.00g | Prot: 23.00g Nutrition Facts - Similar

Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Dal Palak (Kohinoor)

per 100g - Calories: 82kcal | Fat: 2.70g | Carbs: 9.50g | Prot: 4.00g Nutrition Facts - Similar

Mash Dal with Rice

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

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