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Cofresh

Chana Dal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2008 kj
24%
480 kcal
Fat
20.00g
29%
Saturated Fat
2.000g
10%
Carbohydrates
52.00g
20%
Sugar
2.00g
2%
Fibre
7.0g
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 19 04:17 PM
24%
of RDI*
(480 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
480
Fat
20g
Carbs
52g
Prot
23g
There are 480 calories in 100 g of Cofresh Chana Dal.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

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