Arhar Dal Calories and Nutritional Information

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Lentils

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Pigeonpeas (Immature Seeds)

per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Arhar Dal

per 100 g - Calories: 187kcal | Fat: 3.08g | Carbs: 29.76g | Prot: 11.42g
Other sizes: 1 cup - 411kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 110kcal | Fat: 1.35g | Carbs: 19.37g | Prot: 5.92g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , more... Nutrition Facts - Similar

Pigeon Peas (Red Gram) (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g , more... Nutrition Facts - Similar

Cooked Lentils

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

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