| Food database and calorie counter |
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Cooked Lentils (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
481 kj
6%
115 kcal
Fat
0.38g
1%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.174g
Carbohydrates
20.01g
8%
Sugar
1.79g
2%
Fibre
7.9g
Protein
8.97g
18%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
367mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.38g
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Carbs
20.01g
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Prot
8.97g
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| There are 115 calories in 100 grams of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
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