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51 to 60 of 1000
Fried Battered Cod
per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 oz, boneless - 49kcal , 1 serving - 147kcal , 100 g - 173kcal ,
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Fried Floured or Breaded Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal ,
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Dried Salted Cod (Salt Removed)
per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal ,
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Dried Salted Cod
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal ,
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Cod Fishcake
(Co-Op)
per 1 cake (90g) - Calories: 165kcal | Fat: 7.80g | Carbs: 16.00g | Prot: 7.60g
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Cod Fishcake
(Morrisons)
per 1 fishcake (130g) - Calories: 239kcal | Fat: 10.00g | Carbs: 24.40g | Prot: 11.70g
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Cod Fishcake
(Marks & Spencer)
per 1 serving (85g) - Calories: 155kcal | Fat: 7.80g | Carbs: 13.10g | Prot: 7.60g
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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal ,
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Egg Omelette or Scrambled Egg with Chorizo
per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Prot: 9.93g
Other sizes: 1 serving - 158kcal , 1 small - 125kcal , 1 egg - 158kcal ,
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Salmon & Cod Fishcake
(Tesco Finest)
per 1 fishcake (199g) - Calories: 389kcal | Fat: 17.10g | Carbs: 39.00g | Prot: 19.10g
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Aldi Cod & Chorizo Fishcake
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