16oz Rib on The Bone Calories and Nutritional Information

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Pork Chops (Center Loin, Bone-In, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g , more... Nutrition Facts - Similar

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)

per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 1 lb - 1089kcal , 100 g - 240kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g , more... Nutrition Facts - Similar

Sardine (Drained Solids with Bone in Tomato Sauce, Canned)

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 can - 688kcal , 1 sardine - 71kcal , more... Nutrition Facts - Similar

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