Emporium Fat Free Pineapple Cottage Cheese Calories and Nutritional Information

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Chicken Breast (Oven Roasted, Fat Free, Sliced)

per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g , more... Nutrition Facts - Similar

Chocolate Milk Dessert (Fat Free, Frozen)

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat)

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more... Nutrition Facts - Similar

Pineapple (Traditional Varieties)

per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Prot: 0.85g
Other sizes: 1 slice - 38kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Fruit)

per 100 g - Calories: 77kcal | Fat: 1.25g | Carbs: 7.53g | Prot: 8.99g
Other sizes: 1 cup - 174kcal , 1 serving - 87kcal , more... Nutrition Facts - Similar

Low Sodium Lowfat Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Lactose Reduced Lowfat Cottage Cheese

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , more... Nutrition Facts - Similar

Nonfat or Fat Free Mozzarella Cheese

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes: 1 stick - 42kcal , 1 string - 7kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Nonfat or Fat Free Processed Cream Cheese

per 1 tbsp - Calories: 15kcal | Fat: 0.21g | Carbs: 0.90g | Prot: 2.25g
Other sizes: 1 serving - 22kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat, Pasteurised)

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g , more... Nutrition Facts - Similar

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