The Ultimate High Protein Handbook Pork in A Pint Casserole Calories and Nutritional Information

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Pork Chops (Center Loin, Bone-In, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)

per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes: 1 lb - 934kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (125 g) - 124kcal , 1 container (140 g) - 141kcal , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (225 g) - 238kcal , 1/2 container (112 g) - 119kcal , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

Pork Belly

per 100 g - Calories: 518kcal | Fat: 53.01g | Carbs: 0.0g | Prot: 9.34g , more... Nutrition Facts - Similar

Pork Liver

per 100 g - Calories: 134kcal | Fat: 3.65g | Carbs: 2.47g | Prot: 21.39g , more... Nutrition Facts - Similar

Related searches for: **The Ultimate High Protein Handbook Pork in A Pint Casserole**
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