per 1 fruit without skin, large - Calories: 56kcal | Fat: 0.47g | Carbs: 13.34g | Prot: 1.04g
Other sizes:
1 fruit without skin, medium - 46kcal
, 100 g - 61kcal
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per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
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per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
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Related searches for: Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)