per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Prot: 1.28g
Other sizes: 1 cup of shredded - 17kcal , 1 head of large - 300kcal , 1 leaf of large - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g
Other sizes: 1 small head - 298kcal , 1 medium head - 378kcal , 1 large head - 520kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 32kcal | Fat: 0.20g | Carbs: 5.00g | Prot: 1.40g    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 small head - 171kcal , 1 oz, raw, yields - 6kcal , 1 large leaf - 8kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 32kcal | Fat: 0.40g | Carbs: 4.10g | Prot: 1.70g    Nutrition Facts - Similar

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 100 g - 22kcal , 1 lb - 100kcal , 1 head - 278kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 36kcal | Fat: 0.50g | Carbs: 4.10g | Prot: 2.40g    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g
Other sizes: 1 large leaf - 13kcal , 1 serving - 33kcal , 1 small leaf - 6kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 21kcal | Fat: 0.20g | Carbs: 2.30g | Prot: 1.50g    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Prot: 1.51g
Other sizes: 100 g - 22kcal , 1 large leaf - 7kcal , 1 small leaf - 3kcal , more...    Nutrition Facts - Similar