per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g
Other sizes:
1 cup of crushed - 273kcal
, 1 cup pieces - 117kcal
, 1 cup of rounds - 129kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Prot: 1.28g
Other sizes:
1 cup of shredded - 17kcal
, 100 g - 24kcal
, more...Nutrition Facts - Similar
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 100 g - 22kcal
, more...Nutrition Facts - Similar