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41 to 50 of 1000
Broccoli (Chopped, Frozen)
per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
Other sizes: 1 cup - 41kcal , 1 package - 74kcal ,
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Onions (Chopped, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Prot: 0.79g ,
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Sweet Red Peppers (Chopped, Frozen)
per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g ,
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Chopped Ham (Canned)
per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g ,
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g ,
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Cooked Spinach (from Frozen)
per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, leaf - 94kcal ,
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g ,
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 1 lb - 127kcal , 100 g - 28kcal ,
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