per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, boneless, cooked, lean only - 53kcal , 1 oz, boneless, cooked - 49kcal , 1 oz, boneless - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g
Other sizes: 1 cutlet - 135kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 1.69g | Carbs: 5.30g | Prot: 1.02g
Other sizes: 1 cup - 90kcal , 1 serving - 45kcal , more...    Nutrition Facts - Similar

per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Prot: 3.24g
Other sizes: 1 10 medium rings serving - 197kcal , 1 order - 283kcal , 1 cup - 158kcal , more...    Nutrition Facts - Similar

per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Prot: 3.40g
Other sizes: 1 10 medium rings serving - 199kcal , 1 fast food order - 285kcal , 1 10 large rings serving - 235kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 213kcal | Fat: 12.61g | Carbs: 0g | Prot: 23.29g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar