Baked or Grilled Flounder Calories and Nutritional Information

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Flounder with Chopped Broccoli (Diet Frozen Meal)

per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin, Baked)

per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal , 1 small - 123kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g , more... Nutrition Facts - Similar

Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g
Other sizes: 1 cup of cubed - 80kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

Cinnamon Sweet Roll Dough (with Icing, Baked)

per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Prot: 1.62g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 lb - 1152kcal , more... Nutrition Facts - Similar

Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g , more... Nutrition Facts - Similar

Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g , more... Nutrition Facts - Similar

Related searches for: **Baked or Grilled Flounder**
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