Flounder with Chopped Broccoli (Diet Frozen Meal) Calories and Nutritional Information

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Flounder with Chopped Broccoli (Diet Frozen Meal)

per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Broccoli (Chopped, Frozen)

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
Other sizes: 1 cup - 41kcal , 1 package - 74kcal , more... Nutrition Facts - Similar

Green Peppers (Chopped, Frozen)

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more... Nutrition Facts - Similar

Chicken Fajitas (Diet Frozen Meal)

per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Prot: 16.92g
Other sizes: 1 serving - 233kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Collards (Chopped, Frozen)

per 1 package (285 g) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g
Other sizes: 1 package (1.35 kg) - 449kcal , 1 lb - 150kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Chicken Enchilada (Diet Frozen Meal)

per 1 meal - Calories: 354kcal | Fat: 15.33g | Carbs: 28.00g | Prot: 26.56g
Other sizes: 1 serving - 354kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Zucchini Lasagna (Diet Frozen Meal)

per 1 meal (310 g) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Prot: 17.35g
Other sizes: 1 serving - 312kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Onions (Chopped, Frozen)

per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Prot: 0.79g , more... Nutrition Facts - Similar

Chopped Sirloin Dinner (Frozen Meal)

per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g
Other sizes: 1 serving - 490kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Sweet Red Peppers (Chopped, Frozen)

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more... Nutrition Facts - Similar

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