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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Young Turkey)
per 100 g - Calories: 159kcal | Fat: 7.72g | Carbs: 0.0g | Prot: 20.85g
Other sizes:
1 unit - 57kcal
, 1 wing, bone removed - 204kcal
, 1 lb - 721kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Young Hen)
per 1 wing, bone removed - Calories: 470kcal | Fat: 31.07g | Carbs: 0.00g | Prot: 44.64g
Other sizes:
1 unit - 76kcal
, 1 lb - 953kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Farmed Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g
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Nutrition Facts - Similar
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Turkey Meat (Cooked, Roasted, Young Turkey)
per 1 cup of chopped or diced - Calories: 210kcal | Fat: 3.68g | Carbs: 0.00g | Prot: 41.38g
Other sizes:
1 unit - 292kcal
, 1 lb - 680kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes:
1 cup of chopped or diced - 227kcal
, 1 unit - 147kcal
, 1 lb - 735kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Tom)
per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes:
1/2 breast, bone removed - 2701kcal
, 1 lb - 685kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Hen)
per 1 unit - Calories: 171kcal | Fat: 2.44g | Carbs: 0.00g | Prot: 34.75g
Other sizes:
1/2 turkey, bone and skin removed - 1066kcal
, 1 lb - 526kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Tom)
per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes:
1/2 turkey, bone and skin removed - 2019kcal
, 1 lb - 517kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Baked or Grilled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes:
1 oz, boneless - 35kcal
, 1 serving - 104kcal
, 1 fillet - 113kcal
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Nutrition Facts - Similar
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