Cod Calories and Nutritional Information

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Chunky Breaded Cod Fish Fingers (Waitrose Frozen)

per 1 fish finger (64g) - Calories: 136kcal | Fat: 5.30g | Carbs: 13.50g | Prot: 8.60g Nutrition Facts - Similar

Icelandic Cod Fillets (Marks & Spencer)

per 1/2 pack (170g) - Calories: 265kcal | Fat: 16.50g | Carbs: 6.00g | Prot: 21.30g Nutrition Facts - Similar

Cod Fillets (Harbour Fresh)

per 100g - Calories: 97kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 22.00g Nutrition Facts - Similar

Lightly Dusted Prime Cod Fillet (Tesco)

per 1 fillet (143g) - Calories: 180kcal | Fat: 5.70g | Carbs: 11.80g | Prot: 19.50g Nutrition Facts - Similar

Skinless & Boneless Chunky Cod Loin (Sainsbury's Taste The Difference)

per 100g - Calories: 97kcal | Fat: 1.00g | Carbs: 0.50g | Prot: 21.90g Nutrition Facts - Similar

Dried and Salted Atlantic Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 piece - 232kcal , 1 lb - 1315kcal , more... Nutrition Facts - Similar

Battered Cod (Morrisons)

per 1 piece - Calories: 219kcal | Fat: 11.90g | Carbs: 16.60g | Prot: 11.30g Nutrition Facts - Similar

4 Cod Steaks in a Creamy Parsley Sauce (Young's)

per 100g - Calories: 78kcal | Fat: 1.60g | Carbs: 5.10g | Prot: 10.60g Nutrition Facts - Similar

Cod Loin (Sainsbury's)

per 100g - Calories: 97kcal | Fat: 1.00g | Carbs: 0.50g | Prot: 21.90g Nutrition Facts - Similar

Cod Mornay (Marks & Spencer)

per 1 pack (365g) - Calories: 315kcal | Fat: 10.30g | Carbs: 29.20g | Prot: 26.90g Nutrition Facts - Similar

Related searches for: **Cod**
fish	shrimp	salmon
spinach	tuna

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