Waitrose Couscous Pilaf Calories and Nutritional Information

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Sumac Chicken & Fruity Couscous (Waitrose)

per 1 pack (280g) - Calories: 469kcal | Fat: 14.10g | Carbs: 62.00g | Prot: 19.90g Nutrition Facts - Similar

Glo Spicy Chicken & Couscous Salad (Waitrose)

per 100g - Calories: 117kcal | Fat: 1.90g | Carbs: 16.40g | Prot: 7.20g Nutrition Facts - Similar

Pilau Rice (Waitrose)

per 1/2 pack (150g) - Calories: 257kcal | Fat: 4.80g | Carbs: 46.50g | Prot: 4.70g Nutrition Facts - Similar

Lemon Pilau Rice (Waitrose)

per 1/2 pack (175g) - Calories: 283kcal | Fat: 4.20g | Carbs: 54.10g | Prot: 6.00g Nutrition Facts - Similar

Pilau Rice (100g) (Waitrose)

per 100g - Calories: 153kcal | Fat: 1.30g | Carbs: 31.60g | Prot: 3.30g Nutrition Facts - Similar

Spinach & Carrot Pilau Rice (Waitrose)

per 1/2 pack (175g) - Calories: 248kcal | Fat: 6.20g | Carbs: 40.70g | Prot: 5.00g Nutrition Facts - Similar

Chicken Tikka Masala with Pilau Rice (Waitrose)

per 1 pack (400g) - Calories: 445kcal | Fat: 5.20g | Carbs: 63.80g | Prot: 31.00g Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Couscous

per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Related searches for: **Waitrose Couscous Pilaf**
waitrose pasta	waitrose rice	waitrose quinoa
waitrose brown rice	waitrose	couscous

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