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Spinach & Carrot Pilau Rice
(Waitrose)
per 1/2 pack (175g) - Calories: 248kcal | Fat: 6.20g | Carbs: 40.70g | Prot: 5.00g
Nutrition Facts
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Pilau Rice
(Waitrose)
per 1/2 pack (150g) - Calories: 257kcal | Fat: 4.80g | Carbs: 46.50g | Prot: 4.70g
Nutrition Facts
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Lemon Pilau Rice
(Waitrose)
per 1/2 pack (175g) - Calories: 283kcal | Fat: 4.20g | Carbs: 54.10g | Prot: 6.00g
Nutrition Facts
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Pilau Rice (100g)
(Waitrose)
per 100g - Calories: 153kcal | Fat: 1.30g | Carbs: 31.60g | Prot: 3.30g
Nutrition Facts
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Aromatic & Savoury Basmati Pilau Rice
(Waitrose)
per 100g - Calories: 164kcal | Fat: 1.10g | Carbs: 34.80g | Prot: 3.40g
Nutrition Facts
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Chicken Tikka Masala with Pilau Rice
(Waitrose)
per 1 pack (400g) - Calories: 445kcal | Fat: 5.20g | Carbs: 63.80g | Prot: 31.00g
Nutrition Facts
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Carrot
(Waitrose)
per 100g - Calories: 44kcal | Fat: 0.50g | Carbs: 7.70g | Prot: 0.50g
Nutrition Facts
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Spinach
(Waitrose)
per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 2.60g
Nutrition Facts
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Spinach Falafel
(Waitrose)
per 2 falafels - Calories: 128kcal | Fat: 8.60g | Carbs: 6.60g | Prot: 4.20g
Nutrition Facts
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Spinach Mornay
(Waitrose)
per 100g - Calories: 128kcal | Fat: 10.00g | Carbs: 4.30g | Prot: 4.50g
Nutrition Facts
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