Food database and calorie counter

Sainsbury's

Smoked Salmon

Nutrition Facts

Serving Size

1 piece (50 g)

Energy

460 kj

110 kcal

Fat

7.00g

10%

Saturated Fat

1.450g

Monounsaturated Fat

3.350g

Polyunsaturated Fat

2.200g

Carbohydrates

0.00g

Sugar

0.00g

Protein

11.60g

23%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Apr 11 02:32 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (58%)

Protein (42%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

Carbs

Prot

11.6g

There are 110 calories in 1 piece (50 g) of Sainsbury's Smoked Salmon.

Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

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