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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
8.40g
12%
Saturated Fat
3.200g
16%
Monounsaturated Fat
3.000g
Polyunsaturated Fat
1.800g
Carbohydrates
29.90g
12%
Sugar
10.00g
11%
Fibre
3.8g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Sep 12 07:03 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
8.4g
Carbs
29.9g
Prot
5.4g
There are 224 calories in 1 serving (50 g) of Sainsbury's Raisin, Nut & Honey Crunchy Oat Cereal.
Calorie Breakdown: 35% fat, 55% carbs, 10% prot.

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