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Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
40.00g
15%
Sugar
1.00g
1%
Fibre
2.1g
Protein
4.30g
9%
Salt
0.98g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 12 02:07 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
2.6g
Carbs
40g
Prot
4.3g
There are 205 calories in 1/2 pack (125 g) of Sainsbury's Free Range Egg Fried Rice.
Calorie Breakdown: 12% fat, 80% carbs, 9% prot.

Related Eggs from Sainsbury's:

Medium Free Range Eggs
Scotch Egg
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Egg Mayo Deli Filler
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Related Rice from Sainsbury's:

Sweet Potato Katsu Curry
Garlic & Parsley King Prawns
Cooked Brown Basmati Rice
Miso Glazed Chicken & Black Rice Salad
Wholegrain Rice & 5 Grains
Wholegrain & Wild Rice
  View More Sainsbury's Rice Products

Other types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Poached Egg (with Salt)
Egg White
Fried Egg
  View More Eggs Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info
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