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Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
5.30g
8%
Saturated Fat
2.400g
12%
Monounsaturated Fat
1.700g
Polyunsaturated Fat
1.000g
Carbohydrates
33.40g
13%
Sugar
15.70g
17%
Fibre
2.4g
Protein
9.30g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 12 02:39 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
5.3g
Carbs
33.4g
Prot
9.3g
There are 224 calories in 1 sachet with 180ml semi-skimmed milk of Sainsbury's Express Porridge Raspberry Flavour.
Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

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 x 1 sachet with 180ml semi-skimmed milk
 

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