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Sainsbury's

Express Porridge Apple & Cinnamon (Pot)

Nutrition Facts
Serving Size
1 pot (64 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
41.20g
16%
Sugar
16.50g
18%
Fibre
4.4g
Protein
8.80g
18%
Salt
0.14g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Dec 13 08:01 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
3.3g
Carbs
41.2g
Prot
8.8g
There are 239 calories in 1 pot (64 g) of Sainsbury's Express Porridge Apple & Cinnamon (Pot).
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

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