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Sainsbury's

Express Porridge Raspberry Flavour

Nutrition Facts

Serving Size

1 sachet with 180ml semi-skimmed milk

Energy

937 kj

11%

224 kcal

Fat

5.30g

Saturated Fat

2.400g

12%

Monounsaturated Fat

1.700g

Polyunsaturated Fat

1.000g

Carbohydrates

33.40g

13%

Sugar

15.70g

17%

Fibre

2.4g

Protein

9.30g

19%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 May 12 02:39 AM

Source: FatSecret Platform API

11%

of RDI*

(224 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (22%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

224

Fat

5.3g

Carbs

33.4g

Prot

9.3g

There are 224 calories in 1 sachet with 180ml semi-skimmed milk of Sainsbury's Express Porridge Raspberry Flavour.

Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

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x 1 sachet with 180ml semi-skimmed milk

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