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Nutrition Facts
Serving Size
1 pack (300 g)
per serve
% RI*
Energy
1870 kj
22%
447 kcal
Fat
14.20g
20%
Saturated Fat
1.300g
7%
Carbohydrates
53.90g
21%
Sugar
2.40g
3%
Fibre
4.5g
Protein
23.80g
48%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 12 03:49 PM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
447
Fat
14.2g
Carbs
53.9g
Prot
23.8g
There are 447 calories in 1 pack (300 g) of Sainsbury's Breaded Cod & Chips.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

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