Food database and calorie counter

Sainsbury's

Breaded Cod & Chips

Nutrition Facts

Serving Size

1 pack (300 g)

Energy

1870 kj

22%

447 kcal

Fat

14.20g

20%

Saturated Fat

1.300g

Carbohydrates

53.90g

21%

Sugar

2.40g

Fibre

4.5g

Protein

23.80g

48%

Salt

1.40g

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Apr 12 03:49 PM

Source: FatSecret Platform API

22%

of RDI*

(447 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (29%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

447

Fat

14.2g

Carbs

53.9g

Prot

23.8g

There are 447 calories in 1 pack (300 g) of Sainsbury's Breaded Cod & Chips.

Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

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