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Nutrition Facts
Serving Size
1 serving (238 g)
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Monounsaturated Fat
1.400g
Polyunsaturated Fat
0.500g
Carbohydrates
9.30g
4%
Sugar
3.60g
4%
Fibre
3.8g
Protein
25.00g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Nov 13 03:39 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (15%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
2.6g
Carbs
9.3g
Prot
25g
There are 168 calories in 1 serving (238 g) of Sainsbury's Beef Casserole Mix.
Calorie Breakdown: 15% fat, 23% carbs, 62% prot.

Related Casseroles from Sainsbury's:

Extra Lean Casserole Steak
Catalan Bean Casserole

Related Beef from Sainsbury's:

Beef Mince 5% Fat
Beef Sausages
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  View More Sainsbury's Beef Products

Other types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
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Tuna Casserole with Vegetables and Mushroom Soup
  View More Casseroles Nutritional Info

Other types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Corned Beef
Beef
  View More Beef Nutritional Info
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