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Nutrition Facts
Serving Size
1 fillet (195 g)
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
17.00g
24%
Saturated Fat
1.400g
7%
Carbohydrates
29.60g
11%
Sugar
1.00g
1%
Fibre
1.0g
Protein
20.70g
41%
Salt
2.82g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 21 01:35 PM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
17g
Carbs
29.6g
Prot
20.7g
There are 356 calories in 1 fillet (195 g) of Sainsbury's Taste The Difference 2 Beer Battered Cod Fillets.
Calorie Breakdown: 43% fat, 33% carbs, 23% prot.

Related Cod from Sainsbury's Taste The Difference:

Breaded Chunky Cod Loins
Skinless & Boneless Chunky Cod Loin
Chunky Cod Fish Fingers

More products from Sainsbury's Taste The Difference:

Chicken Kyiv Bake
Roasted Garlic & Extra Virgin Olive Oil Flatbread
Bramley Apple Frangipane Tart
Moroccan Style Dressing
Cranberry & Orange Glazed Ham
  View all Sainsbury's Taste The Difference Products

Other types of Cod:

Baked Breaded or Battered Cod
Pacific Cod
Cod
Baked or Grilled Cod
Atlantic Cod
Fried Battered Cod
  View More Cod Nutritional Info
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