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Sainsbury's Taste The Difference

Breaded Chunky Cod Loins

Nutrition Facts

Serving Size

1 fillet (175 g)

Energy

1339 kj

16%

320 kcal

Fat

13.30g

19%

Saturated Fat

0.900g

Carbohydrates

24.00g

Sugar

1.60g

Fibre

1.6g

Protein

25.20g

50%

Salt

0.93g

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Oct 20 03:11 PM

Source: FatSecret Platform API

16%

of RDI*

(320 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (38%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

320

Fat

13.3g

Carbs

24g

Prot

25.2g

There are 320 calories in 1 fillet (175 g) of Sainsbury's Taste The Difference Breaded Chunky Cod Loins.

Calorie Breakdown: 38% fat, 30% carbs, 32% prot.

Related Cod from Sainsbury's Taste The Difference:

Chunky Cod Fish Fingers
Skinless & Boneless Chunky Cod Loin
2 Beer Battered Cod Fillets

More products from Sainsbury's Taste The Difference:

Roasted Garlic & Extra Virgin Olive Oil Flatbread
Bramley Apple Frangipane Tart
Moroccan Style Dressing
Cranberry & Orange Glazed Ham
Mini Melton Mowbray Pork Pies
	View all Sainsbury's Taste The Difference Products

Other types of Cod:

Pacific Cod
Atlantic Cod
Baked or Grilled Cod
Cod
Fried Battered Cod
Baked Breaded or Battered Cod
	View More Cod Nutritional Info

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