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Sainsbury's Taste The Difference

Breaded Chunky Cod Loins

Nutrition Facts
Serving Size
1 fillet (175 g)
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
13.30g
19%
Saturated Fat
0.900g
5%
Carbohydrates
24.00g
9%
Sugar
1.60g
2%
Fibre
1.6g
Protein
25.20g
50%
Salt
0.93g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Oct 20 03:11 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (38%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
13.3g
Carbs
24g
Prot
25.2g
There are 320 calories in 1 fillet (175 g) of Sainsbury's Taste The Difference Breaded Chunky Cod Loins.
Calorie Breakdown: 38% fat, 30% carbs, 32% prot.

Related Cod from Sainsbury's Taste The Difference:

Bistro Cod & Chorizo with Patatas Bravas
Chunky Cod Fish Fingers
2 Beer Battered Cod Fillets

More products from Sainsbury's Taste The Difference:

Tomato & Smoked Mozzarella Ravioli
Kipper Fillets
Sourdough Crumpet
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Pesto Dressing
  View all Sainsbury's Taste The Difference Products

Other types of Cod:

Pacific Cod
Baked or Grilled Cod
Cod
Atlantic Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  View More Cod Nutritional Info
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