Food database and calorie counter

Sainsbury's Basics

Scottish Salmon Fillets

Nutrition Facts

Serving Size

100 g

Energy

824 kj

10%

197 kcal

Fat

11.30g

16%

Saturated Fat

3.000g

15%

Monounsaturated Fat

3.800g

Polyunsaturated Fat

4.400g

Carbohydrates

0.20g

Sugar

0.20g

Protein

23.50g

47%

Salt

0.07g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Sep 11 01:03 PM

Source: FatSecret Platform API

10%

of RDI*

(197 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (52%)

Protein (48%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

Sainsbury's Basics Scottish Salmon Fillets

+
Add a photo

Nutritional Summary:

Cals

197

Fat

11.3g

Carbs

0.2g

Prot

23.5g

There are 197 calories in 100 g of Sainsbury's Basics Scottish Salmon Fillets.

Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

More products from Sainsbury's Basics:

White Rice
Custard
British Wafer Thin Ham
Potatoes
Fromage Frais
	View all Sainsbury's Basics Products

Other types of Salmon:

Baked or Grilled Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Salmon
Pink Salmon
	View More Salmon Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wagamama Salmon Koyo Bowl - Non Gluten
	Tossed Salmon & Avocado Protein Hiit
	YO! Sushi Rainbow Salmon Poke
	Brewers Fayre Salmon with Prosecco & Seafood Sauce
	YO! Sushi Salmon Firecracker Rice (Large)
	Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.