Food database and calorie counter

Ryvita

Fruit Crunch

Nutrition Facts

Serving Size

1 cracker

Energy

188 kj

45 kcal

Fat

0.70g

Saturated Fat

0.100g

Carbohydrates

7.70g

Sugar

2.50g

Fibre

1.9g

Protein

1.00g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Aug 19 06:39 AM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (15%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.7g

Carbs

7.7g

Prot

There are 45 calories in 1 cracker of Ryvita Fruit Crunch.

Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

Related Crispbread from Ryvita:

Multigrain Crunchy Rye Breads
Cheese Crackerbread
Sesame Crispbread
Fruit Crunch Currant Seed & Oat
Crackerbread
Original Crispbread
	View More Ryvita Crispbread Products

More products from Ryvita:

Vegetable Thins Beetroot and Parsnip Flatbreads
Sweet Onion Crunchy Rye Breads
Thins Rosemary & Sea Salt
Simply Sesame
Multigrain Crunchy Rye Breads
	View all Ryvita Products

Other types of Crispbread:

Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
	View More Crispbread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 cracker

Save Cancel

Recently Eaten Foods:

	Tesco Rosemary Crackers
	Sonko Pieczywo Chrupkie ze Słonecznikiem
	Morrisons Wheat Crispbread
	Asda Sweet Chilli Chicken Crisps
	Jacob's Mediterranean Pinch of Salt Crackers
	Amisa Quinoa Crispbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.