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Rude Health

Chickpea & Lentil Crackers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
1.60g
2%
Saturated Fat
0.200g
1%
Carbohydrates
78.50g
30%
Sugar
0.00g
0%
Fibre
3.0g
Protein
13.20g
26%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 May 17 10:08 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
387
Fat
1.6g
Carbs
78.5g
Prot
13.2g
There are 387 calories in 100 g of Rude Health Chickpea & Lentil Crackers.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

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